Recipe of Favorite Sobji diye Macher Tok (Fish with Vegetable Sour Stew)

Hello everybody, it's Louise, welcome to our recipe page. Today, we're going to make a distinctive dish, Recipe of Award-winning Sobji diye Macher Tok (Fish with Vegetable Sour Stew). It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Sobji diye Macher Tok (Fish with Vegetable Sour Stew), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sobji diye Macher Tok (Fish with Vegetable Sour Stew) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sobji diye Macher Tok (Fish with Vegetable Sour Stew) estimated approx 30-40 minutes.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Sobji diye Macher Tok (Fish with Vegetable Sour Stew) using 15 ingredients and 10 steps. Here is how you can achieve that.

#winter Macher Tok is nothing new - it has a great place in Bengali Traditional recipes. But rwhen you punch it with a dash of vegetables, then yes, it's bit different. This is my attempt to make Macher Tok in a different way, by adding vegetables. Try the recipe and I am sure you are going to love it.

Ingredients and spices that need to be Make ready to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):

1. 6 pieces fish including the head (I used Rohu fish)
2. 1 large potato, vertically sliced
3. 12-15 flat beans, chopped
4. 1 tomato, chopped
5. 5 green chillies, slitted
6. 2 dried red chillies
7. 1/2 tsp whole spice blend (panch phoron)
8. 2 tsp turmeric powder (haldi)
9. 1 tsp cumin powder (jeera)
10. 1 tsp coriander powder (dhaniya)
11. 1 pinch asafoetida (hing)
12. 3/4 cup tamarind puree (imli/tetul)
13. 3-4 tbsp mustard oil
14. As needed salt (according to taste)
15. 3 cups warm water

Steps to make to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew)

1. Rub the fish pieces, including the head, with 1 tsp turmeric powder and salt.
2. Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside.
3. Heat oil again and shallow fry the potato and flat beans together adding 1/2 tsp turmeric powder and salt. Once the vegetable are little soft, remove from the pan and keep aside.
4. In the same pan heat oil again and add panch phoron, dried red chillies and green chillies and allow then to splutter.
5. Now, add tomato, 1/2 tea-spoon turmeric powder, cumin powder, coriander powder, hing and salt and stir until the tomato becomes mushy.
6. Add warm water and bring it to boil.
7. Now, add the vegetable and cover the lid. Lower the flame and cook for 5-7 minutes.
8. Open the lid and add the fish. Give it a quick mix and cover the lid again. Lower the flame and cook for 10 minutes or until the fish gets well cooked.
9. Check the consistency of the gravy. It should be a runny gravy. If you find that you gravy has thickened, add some warm water and cook for another 5-7 minutes.
10. Turn off the flame and your Sobji diye Macher Tok is ready to be served now.

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So that is going to wrap this up for this special food Recipe of Any-night-of-the-week Sobji diye Macher Tok (Fish with Vegetable Sour Stew). Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!